Mute
Hugo Bernardo
Se você acha que todo mundo na academia sabe exatamente o que está fazendo… não sabe 😅 Esse é meu treino de costas, simples, real, sem segredo. Remada baixa, 4 séries, aprendendo a cada treino. Vai no seu tempo. O importante é não parar. #treinosempressao #academiadeverdade #iniciantefit #constancia
Ikuti
52
1
20
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