Mute
Gilberto Duarte Filho
#Repost @andreaugustosilva O maior erro do STIFF É COLOCAR A FORÇA NA LOMBAR ! . Aqui eu ensino aonde aplicar a força para realmente sentir os POSTERIORES DA COXA E GLÚTEOS e não a LOMBAR. . Atleta: @barbara_cruvinell . . #treinodegluteos #treinofeminino #treinodepernas #foco depernas degluteos pesado
Follow
54
3
22
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