Mute
Aline Trennepohl Vieira Dos Santos
Qual o melhor exercício para quem tem hérnia de disco e artrose? Para as pessoas portadoras de hérnia discal e artrose ( coluna vertebral e membros) os exercícios mais importantes são a hidroginástica e pilates, pois não tem sobrecarga, melhora a mobilidade evadida o fortalecimento muscular.
Follow
33
0
14
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