Mute
Horus | PRODUTOR DIGITAL
Foco, controle e significado: as chaves para a mudança Entenda sobre a importância de focar no que podemos controlar, que é o nosso mundo interno. Discutimos como a depressão e o uso de drogas não resolvem os problemas reais, e que devemos nos concentrar no que temos, não no que falta. Também abordamos a ilusão de controlar o mundo externo e a importância de encontrar um significado maior para superar a ansiedade. Finalmente, mencionamos que o altruísmo e o sucesso não são mutuamente exclusivos
Follow
30
2
11
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