Mute
horta e cura
Você acha que está se hidratando. Mas você está se afogando. Cada gole de água, suco ou refrigerante junto com sua comida é um soco no seu estômago. Você está apagando o fogo da sua digestão. Transformando seu almoço em um pântano. Resultado? Inchaço. Gases. Refluxo. Colesterol. Cansaço. Você come, mas não se nutre. PARE de diluir sua vida. A água é 30 minutos antes, ou 2h depois. Já parou para pensar por que você se sente tão pesada depois de almoçar? Não é a comida. É o copo ao lado dela. Come
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