Mute
holus.vida
Quando os pensamentos estão acelerados, levar a atenção para o movimento, a respiração e o corpo pode criar uma pequena pausa no excesso de pensamentos. Pela visão da medicina chinesa esse movimento envolve principalmente o canal do pulmão e coração. #qigong #pulmao #pensamento #saudedamulher #terapiaholistica
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