Mute
hernanysathler
🚨 Pega esse treino COMPLETO de membros inferiores e não erre mais na execução dos exercícios básicos! Não adianta apenas colocar peso. Realizar os exercícios com a amplitude e inclinação corretas potencializa o estímulo muscular e, consequentemente, seus resultados. 🔥 Fique atento aos detalhes de cada execução e faça cada repetição valer a pena! 📲 Quer um treino individualizado para o seu objetivo? Me chama no link da bio.
Follow
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