Mute
Handebol EM FOCO
Fala Handebolista! 🥇 Como é o seu aquecimento nos jogos de Handebol? O aquecimento bem organizado e estruturado é fundamental para iniciar a partida 100% focado 🤾‍♀️ Você já sabe que o aquecimento tem a função de preparar o seu corpo para a demanda que ele vai enfrentar pela frente. Uma boa estratégia para o seu aquecimento é conter situações reais de jogo. 🧠 Começando por exemplo situações 1x1 ou 2x2 ou 3x3 e assim vai progredindo. Veja o texto completo na rede vizinha #handebolemfo
Follow
40
2
16
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