Mute
gymbros.es
Lee esto… La disciplina es un "estado mental" Si piensas que eres disciplinado, lo serás. Por otro lado, si piensas que eres débil y no mantienes un diálogo interno negativo, te acabará afectando y no lograrás ser disciplinado. Desde pequeño pensé que mi problema era que era débil mentalmente. Me apunté y abandone el gimnasio más de 5 veces en 5 años porque no me sentía capaz de conseguir el físico que me gustaría. Lo que no sabía era que inconscientemente me estaba limitando… Después decidí em...
Follow
3
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