Mute
Paulo Motta Personal
Supre treino para você trincar o abdômen nas próximas semanas🔥🔥 Se liga nessa sequência poderosa que eu utilizo no meu método: ▶️ 1 minuto de exercício ⏸️ 20 segundos de intervalo 🔄 3 sequências completas Faça todos os exercícios seguidos um do outro e intervalo de 1 minuto entre as sequências. Para saber mais sobre meu acompanhamento completo, entre em contato! 💪🏾 #treinoemcasa #familiaavancada1 #atividadefisica #viraliza
Follow
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