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DIABETES RULES No. 60 – SUMBU PENDEK, RISIKO PANJANG Banyak penderita diabetes fokus ke makanan… tapi lupa satu hal mematikan: EMOSI. Saat kamu stres, marah, cemas, takut, tubuhmu melepas hormon stres: 👉 Adrenalin & Kortisol Dan ini berbahaya karena hormon stres MELAWAN kerja insulin. Akibatnya? Gula darah naik diam-diam. Pembuluh darah rusak. Dan komplikasi mulai berdatangan… 😔 Dr. Hans Tandra menjelaskan, stres bisa memicu: • Nyeri sendi • Sesak napas & asma • Diabetes makin sulit terkontro...
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