Mute
Dark Life
### Lista de coisas para fazer antes das 7h da manhã: 1. **Acordar cedo e se alongar** 2. **Beber um copo de água** 3. **Praticar gratidão** 4. **Meditação ou respiração profunda** 5. ** Praticar Exercícios físicos Leves** 6.** Planejar o Dia** 7.** Tomar um Café da manhã nutritivo** #Produtividade #RotinaMatinal #DesenvolvimentoPessoal #AcordarCedo #ManhãProdutiva
Follow
14
0
4
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