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#deaafiodoburpee hj 31/31 fim do desafio 100 burpee+62 agachamento parte 1
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dia 12/31 100 burpees 24 agachamento concluído com sucesso 💪🥵
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#desafiodoburpee #crosfit dia 10/31 100 burpees +20 agachamento vencido parte 1
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dia 8/31 #desafiodoburpee 100burpees +16 agachamentos parte 1
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nosso Box lançou o desafio do burpee 100 burpees +2 agachamentos progressivo cada dia aumenta dois então aceitei o desafio bora comigo aqui não dá pra postar o vídeo completo devido ao tempo que é bem.curto mas todos os dias postarei um trechinho do treino #desafiodoburpee esse é o dia 1/31bora lá 💪😎
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