Mute
Giovana
Vocรช jรก deixou de treinar por estar menstruada? ๐Ÿฉธ๐Ÿฅน Dรก pra gente treinar nesse perรญodo tranquilamente, basta se atentar a alguns detalhes ๐Ÿ’— Nesse vรญdeo, te conto dicas que transformaram minha experiรชncia com o treino durante o meu ciclo menstrual. ๐Ÿ’ฌ Me conta aqui: vocรช costuma treinar menstruada ou prefere descansar? #ciclomenstrual #menstruacao #dicasfemininas #dicasdetreino #dicasdeacademia
Follow
512
10
59
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