Mute
Giovana
Você já deixou de treinar por estar menstruada? 🩸🥹 Dá pra gente treinar nesse período tranquilamente, basta se atentar a alguns detalhes 💗 Nesse vídeo, te conto dicas que transformaram minha experiência com o treino durante o meu ciclo menstrual. 💬 Me conta aqui: você costuma treinar menstruada ou prefere descansar? #ciclomenstrual #menstruacao #dicasfemininas #dicasdetreino #dicasdeacademia
Follow
512
10
59
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