Mute
giulianaodonto
Escovar os dentes em menos de 1 minuto e 30 segundos pode parecer suficiente… mas não é 👀🪥 Quando você escova rápido demais, várias áreas ficam sem limpeza adequada — principalmente entre os dentes e próximo da gengiva. Resultado? Placa acumulada, mau hálito, inflamação gengival e até cáries 😬 O tempo ideal é pelo menos 2 minutos, com calma, atenção e técnica. Não é sobre escovar forte… é sobre escovar certo. 💡 Dica: divide a boca em 4 partes e fica cerca de 30 segundos em cada região. ...
Follow
152
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