Mute
DICAS DO DR.
A aveia é um cereal amplamente consumido em todo o mundo Qual é o perfil nutricional da aveia? Para compreender os benefícios da aveia, precisamos conhecer quais nutrientes a integram. Este cereal é uma importante fonte de carboidratos, proteínas, fibras solúveis, micronutrientes e compostos fenólicos. Um dos componentes que mais se destaca são os β-glucanos da aveia (OBG).
Follow
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3
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