Mute
gepersonal49
đŸ€” Muita gente acha que agachamento bĂșlgaro Ă© impossĂ­vel
 mas dentro da minha consultoria ninguĂ©m passa dificuldade! đŸ’Ș Se vocĂȘ ainda nĂŁo tem força suficiente pra executar o bĂșlgaro, dĂĄ pra substituir (de forma educativa e estratĂ©gica) pelo leg press unilateral. Assim vocĂȘ vai ganhando força, atĂ© estar pronto pra mandar muito bem no bĂșlgaro. ✹ SĂŁo detalhes e cuidados como esse que eu tenho com todos os meus alunos na consultoria — porque resultado de verdade vem com acompanhamento certo. 👉 Cli...
Follow
191
3
34
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