Mute
Funciona Bio
🍚 Arroz branco faz mal? 🤔 Ele é um carboidrato simples e de rápida absorção, mas não é um vilão! O segredo está no equilíbrio. ✅ 🥗 Como consumir sem medo? Acompanhe com salada e evite exageros! Quer uma opção mais nutritiva? O arroz integral tem fibras essenciais para o intestino, nosso "segundo cérebro"! 🧠💚 💬 Você prefere arroz branco ou integral? Comenta aqui! 👇 #alimentacaosaudavel #arroz #nutricao #Saúde #equilibrio
Follow
21
0
8
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