Mute
Fruta explica
Começar a correr não significa sair correndo o mais rápido possível. 🍊🏃 Seu corpo precisa de tempo para se adaptar ao esforço. Começar gradualmente pode tornar o processo mais sustentável e ajudar você a continuar evoluindo. Você está começando a correr ou já corre há algum tempo? 👇 #FrutaExplica #Corrida #caminhada #fyp
Follow
37
2
15
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