Mute
Fran Valez
Do 42 ao 36 treinando EM CASA 🔥💪🏽 Em poucos meses, com foco em ganho de massa magra + emagrecimento, sem academia, sem equipamentos e sem desculpas. Se eu consegui, você também pode! Treinos de até 20 minutos, usando só o peso do seu corpo e elásticos no conforto da sua casa 🏠 💥 2026 pode ser o ano da sua transformação!! 👉 Clica no link da bio e vem conhecer 💪🏽 Seu corpo. Seu ritmo. Seu resultado! 💥📲 . . #emagrecimento #Saúde #fitness #Treino #treinoemcasa
Follow
47
1
17
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