Mute
Fran Valez
Pode até parecer um exercício simples, mas quando você faz com constância a dor nas costas começa a sumir e a postura melhora muitas vezes sem você nem perceber. Se você quer exercícios assim pra fazer em casa, com uma rotina guiada, onde eu explico o número de séries e mostro a execução certinha, é só clicar no link da bio no Treino Zero em Casa. #coluna #Saúde #dornascostas #NaCama #emcasa
Follow
31
1
14
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