Mute
Fran Valez
Ativação antes do treino de inferiores 🔥 Nada de chegar no leg day “frio” — esses exercícios vão preparar seu corpo pra dar o melhor na execução e prevenir lesões! Bora ativar glúteos, posterior e quadríceps antes de carregar peso! 🏋️‍♀️🍑 @Growth Supplements(O150001561647396) Cupom 🏷️ VALEZ . . #mobilidade #Treino #Academia #Saúde #exercicio
Follow
113
2
51
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