Sessize al
formafit_br
PÃO DE LINHAÇA RÚSTICO (3 INGREDIENTES) muito rico em fibras! vitaminas B1, B2 e B6, Cobre, Fósforo, Magnésio Se você curtiu a ideia já segue para receber mais receitas incríveis 💚😋 Receita: misture 1 xícara de linhaça moída + 1/3 xícara de #hiproça Psyllium + 2 colheres de sopa de fermento em pó + 1 xícara de água quente + opcional: sal e orégano a gosto! Dê-lhe forma! E asse a 180’c por 50 a 60 minutos. Deixe esfriar e pronto.♥️ Se quiser aumentar pode dobrar as quantidades. ###vira𝑙
Takip et
13
0
5
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