الصوت الساكن
fofocando333
Hoje foi dia de bater PR! Essa eu fiz 45kg cada lado, 12 reps sendo uma carga que ja fiz... Em seguida aumentei mais 5kg fazendo com 50kg cada lado 8 repetições. Ja segue se não quiser ficar 🐓!
تابع
6
0
0
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