Name: !TODDY.sx.... (flbjn691). Áudio original criado por !TODDY.sx..... Exercícios de glúteos, academia vs. casa Construa seus glúteos com uma banda de resistência! 1. RDL 2. Kas Glute Bridge 3. Agachamento 4.Agachamento dividido búlgaro 15-20 repetições, 3-4 séries. # glutesworkout # LegDay # agachamento # RDL # isquiotibiais # gymgirl # gymtips # # glutes
Uploaded: 2024-01-15T09:25:35Z
Duration: 17 s
Description: Exercícios de glúteos, academia vs. casa Construa seus glúteos com uma banda de resistência! 1. RDL 2. Kas Glute Bridge 3. Agachamento 4.Agachamento dividido búlgaro 15-20 repetições, 3-4 séries. # glutesworkout # LegDay # agachamento # RDL # isquiotibiais # gymgirl # gymtips # # glutes

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