Mute
Day nutricionista
😅 Pesar todo dia pode ser um tiro no pĂ©! - Gera ansiedade com o nĂșmero da balança - Peso flutua por retenção de lĂ­quido, comida... - Foca no processo (alimentação, exercĂ­cios), nĂŁo no nĂșmero đŸ’Ș Prefira pesar 1x/semana ou focar em como vocĂȘ se sente! 😊 #obesidade #emagrecimento #nutricao #ansiedade #viral
Follow
10
0
4
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