Mute
Fisioeliel
Gelo❄️ou Calor 🔥? Como usar certo.🚨 Tá com dor e fica na dúvida: gelo ou calor? 🤔 ❄️ Gelo costuma ajudar mais em dores recentes, pancadas e inflamação. 🔥 Calor costuma aliviar tensão muscular e rigidez. 📌 Usar do jeito certo faz diferença no conforto do dia a dia. ⚠️ Cada caso é único. Procure um fisioterapeuta para orientação. 👉 Salva esse vídeo pra lembrar depois! #fisioterapia #gelo #foryou #Dor #medicina
Follow
36
0
13
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