Mute
Filipe Faria Personal Trainer 🪢🔥
🪢🔥DESAFIO PRÉ-CARNAVAL🔥🪢 Amanhã inicia sua preparação pro Carnaval!!!! Montei uma planilha de treinos por 4 semanas para os iniciantes e intermediários no Salto de Corda para treinarem até o Carnaval e chegarem com o shape em dia e de quebra, vai estar preparado pra pular Carnaval ao som de @ivetesangalo e poder participar do desafio de pular corda no palco!!!! Agora você não tem mais desculpas pra não aprender e se desenvolver pulando corda, colocar o preparo físico e shape em dia!!!!
Follow
42
1
16
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