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FraJolla VP
A chave não é esperar pela motivação surgir, mas criar um ambiente interno e externo que torne a atividade física uma parte agradável e inevitável da sua vida. Lembre-se: a verdadeira motivação vem de dentro. Quando você cria uma mentalidade de compromisso e autodisciplina, o restante se torna uma consequência natural. https://dicasmundofitness.kpages.online/nova-pagina-b8f58f83-0b0d-4d41-b283-b9e30447fe79 #suplementos #fitnes #treinoemcasa #academi #fy
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