Mute
Fernando Rodrigues | Nutricionista
1 hora de atividade = quantas calorias gastas? 🔥 🏃‍♂️ Corrida 🚶‍♀️ Caminhada 🏋️ Academia 🚴 Bike ⭐ Polichinelo com salto No vídeo eu te mostro uma média de gasto calórico de cada atividade em 1 hora 👀 E já adianto: não é só “suar mais” que define resultado. Ficou alguma dúvida? Manda aqui nos comentários 💪🏻 #emagrecimento #calorias #gorduralocalizada
Follow
34
1
12
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