Ferrermello
300
Followers
2
Following
2.4K
Likes
ID:ferrermello.Female
Vamos lá ? ✅ 39 anos me descobrindo nesse mundão 🍽️ Reeducação alimentar sem neura 🏋️‍♀️ Treino, suor & superação Real, forte e possível. 🧠 Consciência + 🏋️‍♀️ Disciplina + ❤️ Amor-próprio 📍Vem comigo no processo -10kg faltam ✅6 para meta final 🫶🏻
Follow
All playlists · Total 2
2
Eu amo treinar superiores, já acontece o contrário com pernas 😅 mas a gente faz tudo que é bom pra gente mesmo sem gostar… E você gosta mais de treinar superiores ou inferiores? #Musculação #Emagrecimen #Treino
2
Vamos falar a verdade ? - Vem aqui amiga, vamos conversar 😊 -#KwaiEkoa #saudedamulher #nutri
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