الصوت الساكن
fernandashaw2311
Abs before brunch 🔥 We’re staying at the stunning @HotelMousaiCancun in Mexico 🇲🇽 and decided to spice things up with a little bodyweight core burner 🌶️ No excuses—even on vacation! 💥 Here’s what we did: ▪️ Deadbugs ▪️ Toe reach + leg drops ▪️ Alternating V-ups ▪️ Reverse plank knee tucks ▪️ High plank knee tuck + twist 15–20 reps each // 3 rounds Quick, spicy, and straight to the core 😮‍💨 Save it and give it a go 💪🏼 @Sheila Shahram
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