Mute
fepsioliveira
A manipulação encontra terreno em quem já aprendeu a desconfiar de si. Quando alguém diz “você está exagerando”, essa frase encontra uma dúvida antiga. Aos poucos, você deixa de questionar o comportamento do outro e passa a questionar a própria percepção. Reconhecer isso não é exagero. É recuperar a confiança em si. Salva e envia para quem precisa lembrar disso. #ManipulaçãoEmocional #Gaslighting #SaúdeMental #Autoconhecimento #AmorPróprio
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