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Já tiveram essa dúvida antes????🤔 #neuro #neurociencia #habitos
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Você sabia que seus comportamentos antes de dormir podem estar afetando seu sono? Para me ajudar eu uso as luminárias da Elements! Essa se chama Solare e é essencial para reduzir os estímulos antes de dormir Comenta QUERO que eu te mando o link dessa luminária @elementsbrasil #neurociencia #neuro #sono
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Como conseguir ficar focado? -Primeiro: faça a respiração em caixa para acabar com esse ciclo de distrações -Segundo: mantenha sua postura correta para garantir o fluxo sanguíneo adequado ao seu cérebro Para isso eu uso as cadeiras da @Elements Brasil , que atende os requisitos da NR-17. Aproveita que eles estão no mês do consumidor!!! Alguns produtos estão com até 40% de desconto #foco #ergonomia #trabalho #estudo
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Como reduzir seu vício no celular???? #neurociencia #neurociência #vicio #celular
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Por que sentimos saudade? A neurociência explica! #saudade #neurociencia
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