Mute
🤸‍♂️ TREINE EM QUALQUER LUGAR 💪
DB Skier Swing ⭐️⭐️⭐️⭐️⭐️ Potência com propósito. Treinar bem não é só cansar, é fazer sentido. Movimento explosivo, com controle e intenção. Treino que desafia, ativa e melhora seu corpo inteiro. Skier Swing: potência de quadril, estabilidade de core, tríceps gritando e coordenação. Queima, fortalece e te tira do óbvio. Estratégia > aleatoriedade. Resultados vêm com direção. #Treino #gym #Musculação #Academia #Calistenia
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