Mute
fantasyland
Doing ab exercises, isn’t going to get you abs… But that doesn’t mean you don’t do them. It’s just like any other muscle, you have to train it. But for you to SEE them - you need to be in a calorie deficit… Now this is where it sounds like I’m contradicting myself… you need to work your core so when you are lean enough you actually have abs. So keep doing your AB workouts, just realise you’re doing it for the future you Found this useful? Make@sure you’re following for more content#abs#abworkou...
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