Mute
cortesdocunha
Você quer shape slim ou ser volumosa? Comenta sua preferência Cada físico tem sua estrutura única, mas treinar alguns músculos te aproxima mais de um “padrão”. Como assim? O famoso shape slim tem suas características: - Menos volume geral - Mais glúteos - Pouca coxa Enquanto o shape mais volumoso: - coxas maiores - Bastante volume em glúteos - Braços mais desenvolvidos A estrutura óssea também pode ajudar: Enquanto shape slim se beneficia de meninas com ossos mais longos e finos, o shap
Follow
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