Treinador Munhoz
99
متابعين
2
لقد تابعته
287
الإعجابات
ID:fabiomunhozdosreis.ذكر
🔥 EMAGRECIMENTO RÁPIDO 😍 Você mais bonito(a) pelado(a) em 30 dias! ⏰ Menos de 20’ minutos de treino por dia! 🍕 Planejamento alimentar! 💰 Menos de R$ 52 reais por mês!
تابع
جميع قوائم التشغيل · المجموع 1
3
⚠️APERTE O BOTÃO PRA SEGUIR👆🏾👉🏾 @treinador_munhoz pra voltar a ficar bonita(o) pelada(o). #treinoemcasa #emagrecimento #queimargordura #perderbarriga #fortalecimento . Salva esse treino pra fazer depois e compartilha com que vai emagrecer treinando com a gente! . TREINO: Descanse de 1 a 2 minutos ao final de toda essa sequência e repita ela o máximo de vezes que vc conseguir em 20’ minutos. . Alimentação: faça déficit calórico para ter resultado mais rápido!
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