Fabiano Lacerda
274
Followers
36
Following
2K
Likes
ID:fabianolacerda703.Male
Personal trainer e autor de livros . Especialista em hiit, emagreciemento e treinos com oclusão vascular
Follow
All playlists · Total 1
2
O treino de força com oclusão vascular (Kaatsu training), é um método de treinamento que permite a obtenção de ganhos em hipertrofia muscular e força mesmo com o uso de cargas leves... Vídeo completo no meu instagram 💪💪💪. #kaatsutraining #musculacão #NovoHambugo #academia #personaltrainer
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