Mute
Dicas & exercícios 🔥
Um treino de 20 minutos para você secar 🔥🔥 Quer secar sem disciplina e sem precisar ir à academia treinando ao vivo comigo? Digite SSD que eu te mostro como em um vídeo de 5 min! Treino completo 👇🏼 ▶️ coloque 20 minutos no relógio e deixa o tempo correr ⏸️ descanse ao finalizar o último exercício para recuperar para a próxima série 🔁 faça o máximo de séries de conseguir dessa sequência completa até finalizar os 20 minutos #Treino #exercicios #perderbarriga #fy #emagrecer
Follow
40
2
15
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