Mudo
Dicas & exercícios 🔥
Deixe um ❤️ se você gostou! Nos siga para receber dicas diárias! ✅ ↗️ Envie pra sua amiga sedentária. 🔥Benefícios do HIIT CORPO TODO Queima de Gordura Pós-Treino Melhora do Condicionamento Aumento do Metabolismo Fortalecimento Muscular Tempo de Treino Reduzido 💡Dicas para um treino HIT eficiente: Escolha exercícios que trabalhem diferentes grupos musculares. Faça de 20 a 30 minutos de treino, com intervalos curtos de descanso. #emagrecer #perderbarriga #treinofeminino #fy
Seguir
2.1K
5
976
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