eusourafabarreto
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Antes de perguntar o que você merece, descubra quem você é. Porque uma pessoa que não conhece a própria identidade aceita qualquer coisa, permanece em qualquer lugar e chama de destino aquilo que, muitas vezes, é apenas falta de consciência sobre o seu próprio valor. Você foi criado à imagem e semelhança de um Deus vivo. Isso muda tudo. O problema de muita gente não é falta de potencial. É falta de identidade. A pessoa acorda todos os dias sem lembrar de onde veio, a quem pertence e qual é a su...
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10 a 15 minutos de exposição solar, de maneira consciente e progressiva, podem fazer parte de uma rotina muito mais conectada à nossa fisiologia. A luz solar participa de processos importantes para o organismo, incluindo a produção de vitamina D e a regulação do ciclo circadiano. E existe uma diferença enorme entre se expor ao sol de forma estratégica e passar horas torrando a pele sem qualquer critério. Também existe um contexto que quase ninguém fala: a alimentação e o estilo de vida importam...
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