Mute
eudeleeudela
Receita de Gelinho de Creatina (7 dias) đŸ’Ș Ingredientes ‱ 35 g de creatina (para 7 dias) ‱ 1 pacote de gelatina zero com sabor ‱ 1 pacote de gelatina sem sabor ‱ 100 ml de ĂĄgua Modo de preparo Dissolva a gelatina sem sabor na ĂĄgua morna. Misture a gelatina zero com sabor e a creatina. Mexa bem atĂ© ficar homogĂȘneo. Coloque em forminhas de gelo ou gelinho e leve Ă  geladeira atĂ© firmar. Rende 14 porçÔes, 2 para cada dia.
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