Mute
EssenzaFit
Receita Proteica ✨ Massa: 2 ovos inteiros, 2 colheres de azeite, 4 colheres de farelo de aveia ou farinha, 1/2 xícara pequena de leite, sal a gosto. Recheio: 80g de frango desfiado, cebola roxa, pimentões coloridos, 30g de milho verde, 30g de queijo ralado. Modo de preparo: leve para a air fryer por 15 minutos a 200 °C ou no forno por 20 minutos a 200 °C. #ReceitaSaudavel #FitnessNoKwai #ComidaFit #JantarSaudavel #ReceitaRapida
Follow
39
1
15
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