Espirito_que_anda.
1.4K
Followers
354
Following
12.3K
Likes
ID:espirito_que_a.Female
Corpo,alma,espirito que anda desde 1965
Follow
All playlists · Total 29
8
Mantendo uma dietinha
5
verdade.
2
Patinho Juca
2
Bom dia meus seguidores #frasesmotivadoras
2
Carboudratos demais, mas de vez em quando nao faz tão mal
2
#patinhojuca
2
#jucaamordacasa
4
#comidasimpleseboa almoço
4
Quando lembro que poderia colocar pra esquentar no air fryer para esquentar.
17
Exercicio em casa.
3
02 colheres de arroz,01 concha de feijao,quiabo,abobrinha,,batata frita no vapor,bife.
14
Amo demais
2
01 cocha de feijao,02 colheres de arroz,meio ovo,peito de frango cozido,chuchu,batata cozida.
2
Essa pratica puxa muito as pernas
2
Perseverança sempre
2
Hoje é um dia muito importante pra mim.
2
50 agachamento por dia ,durante 30 dia ,bora??? #exercicioemcasa
2
Sem comentário 🤨
3
#MULHERDE60ANOS
2
Amizade de uma vida inteira
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