Mute
Escola de Corrida de Rua
Antes de correr faça esse ótimo aquecimento pre corrida. Todo tipo de treino de corrida precisa de m bom aquecimento, pois isso vai te ajudar a melhorar na corrida mesmo que você queira correr mais rapido, correr longas distâncias sem cansar ou começar a correr. #correr #corrida
Follow
47
0
24
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