Mute
đŸ”±ErikađŸ”±
đŸ’„ Quer deixar os braços mais fortes? Esses sĂŁo os MELHORES exercĂ­cios pra bĂ­ceps e trĂ­ceps que eu uso no meu treino! Simples, rĂĄpidos e funcionam de verdade đŸ’ȘđŸ”„ ⚡ Salva pra treinar depois 👀 Me segue pra mais dicas fitness de verdade 👧 13 anos — provando que idade nĂŁo limita foco
Follow
186
16
7
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