Mute
Erick Rodrigues
Hoje é dia de superar limites! 💪🔥 Vou testar uma carga no supino inclinado que nunca fiz antes! Será que vou conseguir? 😬 Acompanhe comigo esse desafio e veja como é importante se manter focado e determinado no treino. Bora ver se a força tá em dia! 😎 Assista até o final para conferir o resultado e se inspire a sempre buscar seu próximo nível. 4 repetições com ajuda. Tenho que treinar o corpo e não o o ego. fazer um ajuste dessa carga para que eu consiga aumentar a quantidade de repetições
Follow
24
0
9
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