Daiane Silva5945
337
Followers
0
Following
2.3K
Likes
ID:epxrk911
Fisioterapeuta
Follow
All playlists · Total 3
2
Já salva pra não perder e envia para os amigos... Mobilidade é importantíssimo pra te dar mais amplitude de movimentos nos treinos, tendo uma maior ativação muscular, te gerando muito mais resultados😍
2
Pensando num dor com perda de amplitude de movimento, preparei exercícios que não exceda o ângulo de 90graus do ombro🥰 salva pra vc fazer e compartilha pra ajudar alguém que você conhece que tbm tem dor no ombro ❤️
2
Aliviando sua dor cervical de um jeito simples e rápido 🥰 já compartilha ❤️
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